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Race Time Simulator

Anja Germer, Anna Niebch

Cologne 25 · HYROX DOUBLES WOMEN

Total Time

42:56+25:19+07:00=1:15:15

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%