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Race Time Simulator

Lisa O Rourke

Warsaw 25 · HYROX PRO WOMEN

Total Time

33:28+26:45+03:31=1:03:44

Running Pace (average per lap)

04:11top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

03:31top 0.0%