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Race Time Simulator

Marco Ruocco

Warsaw 25 · HYROX MEN

Total Time

43:04+39:33+06:23=1:29:00

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

06:47top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:11top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

06:23top 0.0%