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Race Time Simulator

Joshua Hardcastle

Warsaw 25 · HYROX MEN

Total Time

30:00+27:57+03:44=1:01:41

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

03:44top 0.0%