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Race Time Simulator

Lisa Milliken, Ryah Vyse

Warsaw 25 · HYROX DOUBLES WOMEN

Total Time

39:44+24:30+04:31=1:08:45

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

04:31top 0.0%