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Race Time Simulator

Lis Ramsey

Warsaw 25 · HYROX WOMEN

Total Time

42:40+38:33+05:24=1:26:37

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

06:01top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

05:24top 0.0%