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Race Time Simulator

Rachel Harding, Louisa Dobson, Jo Iwrin, Mia Wiggins

Warsaw 25 · HYROX TEAM RELAY WOMEN

Total Time

39:52+36:22+04:36=1:20:50

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

06:27top 0.0%

Roxzone (transition + rest)

04:36top 0.0%