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Race Time Simulator

Emily Hollands

Warsaw 25 · HYROX PRO WOMEN

Total Time

47:04+38:33+04:56=1:30:33

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

07:42top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

06:38top 0.0%

Roxzone (transition + rest)

04:56top 0.0%