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Race Time Simulator

Delveen Mallak

Warsaw 25 · HYROX WOMEN

Total Time

39:20+40:34+05:58=1:25:52

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

05:58top 0.0%