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Race Time Simulator

Rowan Keech, Joe Cooper, Paula Lomax, Patryk Adamus

Warsaw 25 · HYROX TEAM RELAY MIXED

Total Time

34:08+32:24+05:03=1:11:35

Running Pace (average per lap)

04:16top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

05:03top 0.0%