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Race Time Simulator

Ian Smith

Warsaw 25 · HYROX MEN

Total Time

46:08+38:50+06:24=1:31:22

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

07:40top 0.0%

Roxzone (transition + rest)

06:24top 0.0%