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Race Time Simulator

Joanna Szwedo

Warsaw 25 · HYROX WOMEN

Total Time

55:28+46:20+09:37=1:51:25

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

06:31top 0.0%

Burpee Broad Jumps

09:51top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

07:18top 0.0%

Roxzone (transition + rest)

09:37top 0.0%