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Race Time Simulator

Melanie Williams, Dan Deacon

Warsaw 25 · HYROX DOUBLES MIXED

Total Time

32:48+22:40+03:31=58:59

Running Pace (average per lap)

04:06top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

03:31top 0.0%