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Race Time Simulator

Michael O Cearra

Warsaw 25 · HYROX ADAPTIVE MEN

Total Time

40:40+35:30+06:32=1:22:42

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

06:27top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

06:32top 0.0%