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Race Time Simulator

Emily Proctor

Warsaw 25 · HYROX WOMEN

Total Time

46:48+35:42+06:08=1:28:38

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

06:08top 0.0%