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Race Time Simulator

Katie Gawthorp

Warsaw 25 · HYROX WOMEN

Total Time

40:40+32:40+04:24=1:17:44

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

04:24top 0.0%