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Race Time Simulator

Iwona Syroka-Pawelec

Warsaw 25 · HYROX PRO WOMEN

Total Time

46:24+41:09+08:06=1:35:39

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

06:51top 0.0%

Burpee Broad Jumps

06:43top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

07:11top 0.0%

Roxzone (transition + rest)

08:06top 0.0%