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Race Time Simulator

KWOK CHUN LAU

Shanghai 25 · HYROX MEN

Total Time

33:36+32:38+04:39=1:10:53

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

04:39top 0.0%