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Race Time Simulator

Kajohnsin Wongma

Shanghai 25 · HYROX MEN

Total Time

32:24+26:27+05:17=1:04:08

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:34top 0.0%

Farmers Carry

03:05top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

05:17top 0.0%