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Race Time Simulator

Daphne Cheah

Shanghai 25 · HYROX WOMEN

Total Time

1:14:00+52:46+12:00=2:18:46

Running Pace (average per lap)

09:15top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

08:31top 0.0%

Sled Pull

06:30top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

07:29top 0.0%

Wall Balls

06:54top 0.0%

Roxzone (transition + rest)

12:00top 0.0%