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Race Time Simulator

Silja Giel

Shanghai 25 · HYROX PRO WOMEN

Total Time

37:44+33:45+05:20=1:16:49

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

05:20top 0.0%