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Race Time Simulator

Mark Hortop

Shanghai 25 · HYROX MEN

Total Time

34:48+30:35+04:46=1:10:09

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

04:46top 0.0%