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Race Time Simulator

Ryan Chew, Gary Lee

Shanghai 25 · HYROX PRO DOUBLES MEN

Total Time

45:20+35:39+08:50=1:29:49

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

06:59top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

08:50top 0.0%