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Race Time Simulator

Hon Nam Tsui

Shanghai 25 · HYROX MEN

Total Time

42:40+37:28+07:08=1:27:16

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

07:08top 0.0%

Roxzone (transition + rest)

07:08top 0.0%

Race Time Simulator

Hon Nam Tsui

Shanghai 25 · HYROX MEN

Total Time

42:40+37:28+07:08=1:27:16

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

07:08top 0.0%

Roxzone (transition + rest)

07:08top 0.0%