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Race Time Simulator

Derek Zallar

Shanghai 25 · HYROX PRO MEN

Total Time

44:40+44:16+06:41=1:35:37

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

04:44top 0.0%

Farmers Carry

03:18top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

07:58top 0.0%

Roxzone (transition + rest)

06:41top 0.0%