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Race Time Simulator

KWOK KWONG LAM, joanna ding

Shanghai 25 · HYROX DOUBLES MIXED

Total Time

44:48+38:08+05:48=1:28:44

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:53top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

06:23top 0.0%

Roxzone (transition + rest)

05:48top 0.0%