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Race Time Simulator

Michael Lam

Shanghai 25 · HYROX MEN

Total Time

1:14:00+51:48+10:59=2:16:47

Running Pace (average per lap)

09:15top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

04:34top 0.0%

Sled Pull

07:01top 0.0%

Burpee Broad Jumps

08:04top 0.0%

Row

05:34top 0.0%

Farmers Carry

03:26top 0.0%

Sandbag Lunges

08:08top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:59top 0.0%