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Race Time Simulator

Geoffrey Lai

Shanghai 25 · HYROX MEN

Total Time

46:08+48:37+08:55=1:43:40

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

08:56top 0.0%

Row

05:03top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

06:37top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:55top 0.0%