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Race Time Simulator

Richard Smerin

Shanghai 25 · HYROX PRO MEN

Total Time

33:52+31:30+04:48=1:10:10

Running Pace (average per lap)

04:14top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

04:48top 0.0%