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Race Time Simulator

松浩杨, 怡陈, 雪菲秦, 家璇赵

Shanghai 25 · HYROX TEAM RELAY MIXED

Total Time

45:28+53:13+08:18=1:46:59

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

07:30top 0.0%

Burpee Broad Jumps

09:49top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:18top 0.0%

Race Time Simulator

松浩杨, 怡陈, 雪菲秦, 家璇赵

Shanghai 25 · HYROX TEAM RELAY MIXED

Total Time

45:28+53:13+08:18=1:46:59

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

07:30top 0.0%

Burpee Broad Jumps

09:49top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:18top 0.0%