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Race Time Simulator

园庄, 一鸣刘, 澜羽悦李, 进燚王

Shanghai 25 · HYROX TEAM RELAY MIXED

Total Time

20:00+33:45+12:00=1:05:45

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%