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Race Time Simulator

晨雨狄, 萍倪, 越沈, 玲朱

Shanghai 25 · HYROX TEAM RELAY WOMEN

Total Time

48:00+43:09+07:02=1:38:11

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

06:09top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

06:46top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:53top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

07:53top 0.0%

Roxzone (transition + rest)

07:02top 0.0%

Race Time Simulator

晨雨狄, 萍倪, 越沈, 玲朱

Shanghai 25 · HYROX TEAM RELAY WOMEN

Total Time

48:00+43:09+07:02=1:38:11

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

06:09top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

06:46top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:53top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

07:53top 0.0%

Roxzone (transition + rest)

07:02top 0.0%