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Race Time Simulator

敏婷潘, 淦龙黎, 曦陈, 洪辉林

Shanghai 25 · HYROX TEAM RELAY MIXED

Total Time

38:40+35:00+05:32=1:19:12

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

05:32top 0.0%

Race Time Simulator

敏婷潘, 淦龙黎, 曦陈, 洪辉林

Shanghai 25 · HYROX TEAM RELAY MIXED

Total Time

38:40+35:00+05:32=1:19:12

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

05:32top 0.0%