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Race Time Simulator

姜宏朱, 嘉丽殷

Shanghai 25 · HYROX DOUBLES MIXED

Total Time

47:44+26:37+06:21=1:20:42

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

06:21top 0.0%