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Race Time Simulator

James Zhao, , 挺杰陈, Johannes Mirecki

Shanghai 25 · HYROX TEAM RELAY MEN

Total Time

20:00+27:12+12:00=59:12

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

12:00top 0.0%