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Race Time Simulator

Jonathon Douglas

Shanghai 25 · HYROX MEN

Total Time

38:00+36:16+06:00=1:20:16

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

06:46top 0.0%

Roxzone (transition + rest)

06:00top 0.0%