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Race Time Simulator

Silvia Capraro

Shanghai 25 · HYROX WOMEN

Total Time

41:12+37:12+05:29=1:23:53

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

05:29top 0.0%

Race Time Simulator

Silvia Capraro

Shanghai 25 · HYROX WOMEN

Total Time

41:12+37:12+05:29=1:23:53

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

05:29top 0.0%