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Race Time Simulator

延君左, 燕孔

Shanghai 25 · HYROX DOUBLES WOMEN

Total Time

52:24+32:24+07:49=1:32:37

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

07:49top 0.0%