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Race Time Simulator

恒嘉葛, 美仪李, 海婷朱, 凯杨

Shanghai 25 · HYROX TEAM RELAY MIXED

Total Time

20:00+26:58+12:00=58:58

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

恒嘉葛, 美仪李, 海婷朱, 凯杨

Shanghai 25 · HYROX TEAM RELAY MIXED

Total Time

20:00+26:58+12:00=58:58

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

12:00top 0.0%