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Race Time Simulator

Wong Kin Ho

Shanghai 25 · HYROX MEN

Total Time

34:32+30:47+04:42=1:10:01

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

04:42top 0.0%