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Race Time Simulator

斯迪梁, 鹤鸣吕, 绮靖肖, 紫红梁

Shanghai 25 · HYROX TEAM RELAY MIXED

Total Time

39:36+38:10+06:04=1:23:50

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

06:22top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

06:04top 0.0%

Burpee Broad Jumps

06:33top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

06:04top 0.0%

Race Time Simulator

斯迪梁, 鹤鸣吕, 绮靖肖, 紫红梁

Shanghai 25 · HYROX TEAM RELAY MIXED

Total Time

39:36+38:10+06:04=1:23:50

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

06:22top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

06:04top 0.0%

Burpee Broad Jumps

06:33top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

06:04top 0.0%