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Race Time Simulator

Cheuk Lam Mak

Shanghai 25 · HYROX WOMEN

Total Time

46:56+39:05+07:12=1:33:13

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

05:16top 0.0%

Farmers Carry

03:05top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

07:12top 0.0%