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Race Time Simulator

文哲吴, 子端郑, 亚龙刘, 校坤邓

Shanghai 25 · HYROX TEAM RELAY MEN

Total Time

20:00+38:22+12:00=1:10:22

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

08:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%