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Race Time Simulator

祺祁, 小妮徐, 逸枫, 雨楠郑

Shanghai 25 · HYROX TEAM RELAY WOMEN

Total Time

40:56+37:10+07:09=1:25:15

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

07:09top 0.0%

Race Time Simulator

祺祁, 小妮徐, 逸枫, 雨楠郑

Shanghai 25 · HYROX TEAM RELAY WOMEN

Total Time

40:56+37:10+07:09=1:25:15

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

07:09top 0.0%