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Race Time Simulator

惠芹朱, 晓包, 晓霞沈, 璐琦李

Shanghai 25 · HYROX TEAM RELAY WOMEN

Total Time

45:20+43:18+08:14=1:36:52

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

09:11top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

07:51top 0.0%

Roxzone (transition + rest)

08:14top 0.0%

Race Time Simulator

惠芹朱, 晓包, 晓霞沈, 璐琦李

Shanghai 25 · HYROX TEAM RELAY WOMEN

Total Time

45:20+43:18+08:14=1:36:52

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

09:11top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

07:51top 0.0%

Roxzone (transition + rest)

08:14top 0.0%