Race Time Simulator

勋潮陆, 扬陆

Shanghai 25 · HYROX DOUBLES MEN

Total Time

59:20+31:53+12:00=1:43:13

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

06:11top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

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