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Race Time Simulator

健豪黃, 政黃, 行健郑, 敬亭冯

Shanghai 25 · HYROX TEAM RELAY MEN

Total Time

28:00+25:34+04:00=57:34

Running Pace (average per lap)

03:30top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

04:00top 0.0%

Race Time Simulator

健豪黃, 政黃, 行健郑, 敬亭冯

Shanghai 25 · HYROX TEAM RELAY MEN

Total Time

28:00+25:34+04:00=57:34

Running Pace (average per lap)

03:30top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

04:00top 0.0%