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Race Time Simulator

Fong Yik Kwan, 家汶郭, 宏海盧, 敏兒吳

Shanghai 25 · HYROX TEAM RELAY MIXED

Total Time

35:12+31:29+05:00=1:11:41

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

06:12top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

05:00top 0.0%