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Race Time Simulator

Ellie de Rooy, Anouk Lammertse-Krebbeks

Mechelen 25 · HYROX DOUBLES WOMEN

Total Time

58:00+38:47+07:00=1:43:47

Running Pace (average per lap)

07:15top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Ellie de Rooy, Anouk Lammertse-Krebbeks

Mechelen 25 · HYROX DOUBLES WOMEN

Total Time

58:00+38:47+07:00=1:43:47

Running Pace (average per lap)

07:15top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%