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Race Time Simulator

Ellen Pronk, Debby Leemberg

Mechelen 25 · HYROX DOUBLES WOMEN

Total Time

42:32+29:58+07:00=1:19:30

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

07:00top 0.0%